Thai Yoga Class
Our Thai Yoga Class is a traditional practice that combines acupressure, stretching, and assisted yoga poses to promote well-being and restore balance to the body. By using passive stretches and yoga-like poses, your practitioner will facilitate a deep decompression of the spine and elongation of the muscles, freeing stagnation and alleviating tension in the body. This is a passive-type of class beginning with Pranayama (breathwork) and ending with a guided Savasana.
The Harvest Moon will be full during the day on Saturday, 26, the perfect opportunity for us to gather, pause, reflect upon what we cultivated and open ourselves to receive all that's good.
This is surely an EXPERIENCE that is crafted with Yin Yoga for that stillness and deep opening, Yoga Nidra specific to gather your light and sound element. A beautiful Moon Elixir will be served as you have an opportunity to make your own sachet, using our botanical selection to represent what you want to carry with you into Autumn.
This interactive class gives you an opportunity to explore natural, healthy mineral makeup. Make that makeup refresh just before the holidays and take advantage of the deep discounts on all in stock makeup, our professional tips and FREE makeup bag for all of your goodies. No makeup knowledge necessary! Bring a friend and have some fun!
The Veil- A Mystical Evening
Reflect, Relax, Restore
Join us for this mystical evening of Halloween themed Yoga Nidra and gentle candlelit ritual, creating a sacred space to reflect, reconnect and embrace the magic of the season. Stay for a special moon elixir to share with our yoga community or to take home with you.