Ayurveda is a healthy lifestyle system that people in India have used for more than 5,000 years. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies. The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in and harmony between your body, mind and environment.
ABHYANGA
60 Min, $90 90 Min, $135
The widely popular and traditional self care go-to in Ayurveda is Abhyanga. Warm, medicinal, Ayurvedic oils are used for a soothing, grounding and nurturing rhythmic massage.
CHOORNA SWEDANA
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$125
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Involves muslin cloth bags filled with grains and herbs dipped in warm herbal oil and massaged onto the body in a compression and rolling type motion to release muscle tension.
SHIRODHARA
$150
Is the application of warmed oil to the forehead (3rd eye) which then soothingly coats the entire scalp. Shirodhara is performed with the client reclined in a relaxing environment and is traditionally used to calm the nerves and purify the mind. This treatment begins with a detoxifying foot massage using fresh-cut lemon and sea salt, followed by the application of a continuous warm oil stream on the 3rd eye and ends with a facial massage and deep scalp massage.
GHARSHANA
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60Min, $105 90Min, $150
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Includes a deep body exfoliation using natural bristle body brushes, followed by a warm oil massage.
ZONE THERAPY
$55
Is a holistic healing method in which massage of the reflex points of the feet helps to stimulate the release of toxins throughout vertical pathways of the body. This treatment begins with fresh-cut lemon and sea salt rub on the feet and ends with steamed towel wraps.
EAR CONING
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$45
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(Best during Vasant/Spring and Grishma/Summer)
Helps those who suffer from allergies, chronic headaches and have excessive wax production. The cone is placed into the outer ear in a way that creates a vacuum to purify the outer ear canal of debris.
INDIAN HEAD MASSAGE
30Min, $60
This very special and healing treatment was created right here at Blue Lotus Spa. We combine traditional Indian head massage along with shiatsu, lymph drainage and acupressure point massage techniques and deliver it in an extraordinarily soothing way to balance and nurture all doshas(V/P/K). It has become one of our most popular treatments! Warm Ayurvedic oil is applied to the forehead and scalp, followed by a face, neck and scalp massage. This treatment is an excellent choice for those who want to try an Ayurvedic- style treatment, as well as for those suffering with tension headaches, TMJ and neck tension.