Come for the yoga, stay for the community

We are an Ayurvedic Yoga Studio. With us, you will deepen your yoga practice by connecting thru Ayurveda, cultivating your own wellness journey. We believe in this holistic way of life and find benefits in its guidance and cherish the opportunity to share our knowledge with you.

We offer acceptance and a safe environment to every person who walks through our door. You will feel comfortable to grow and deepen your practice, while patiently being guided by knowledgeable, skillful and trusting instructors.

We encourage students of every level of experience to join in the warmth and security we provide to expand the sacred practice of yoga and wellness while ultimately achieving health and happiness.

*Please note: All regularly scheduled classes will be posted ONE WEEK ahead. Special Workshops will post as they are scheduled.

We welcome Amy Medeiros, Integrative Health Practitioner of ALMWELLCO to the studio to present Sacred Reset: Breath, Rest, Resonance.

Experience the power of intentional breathing to support physical and emotional release. This session uses rhythmic breath patterns to increase oxygen flow, stimulate circulation and help clear stagnant energy and emotional blockages.

This session is designed to support total mind-body wellness. As the breath deepens, the nervous system begins to regulate, mental clarity improves and the body and mind shift into a state of calm and restoration.

This session is perfect for anyone seeking renewal, reset and energetic cleansing.

We have everything you need: Bolsters, yoga mats, blankets, blocks, eye pillows. If you have your own yoga mat and blankets, please bring them.

We will email consent waivers that can be signed prior to this event or upon arrival to the studio.
We look forward to having you in the studio!

Alyissa Phillips, Psychic Medium, will be in-studio delivering messages from Spirit in an intimate group setting. You're encouraged to stay for Yoga Nidra (Yogic Sleep, a type of meditation) and Sound element following the Mediumship event. A truly healing experience.

Do you have someone or something to celebrate?

We are known for making our guests feel special. Tell us you are making the appointment for an anniversary, birthday or other special occasion and we will help you plan a treatment combination that best suits the guest(s) of honor.

Team Building

The Details

We love being a part of special celebrations! We can accommodate small parties in our spa, Blue Lotus Spa and can accomodate larger groups in our very own Wellness Center, here at Sanctuary Wellness Studio.

Just some ideas that may inspire you in your planning:

Mimosas before or after your treatments
Private Meditation Class
Private Yoga Class before your treatments or as the MAIN EVENT
Candlelight Yoga Class
Candlelight Yoga Class with Ayurvedic Chai Tea time.
Private Ayurvedic Workshops
Private Instructional Makeup Classes
Corporate Team Building Yoga Class
Couples Yoga Class

The possibilities are ENDLESS! Please contact us for special pricing.